Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I stay up for Each individual Friday, of Studying some thing new with DBT as well as other therapies which were briefly stated, such as commitment therapy. Thanks so much Kristen and Amanda! Often, viewing your weekly seminars are a hopeful refuge to my generally risky and annoying 7 days.” - Anonymous

“I obtain all of Jones Mindful Residing Facts and seminars to are already really beneficial with managing multiple calls for and stressful predicament that a spouse and children woman in her early 50s has. I are in a position to far better emotionally regulate myself for the duration of incredibly high extreme tense predicaments which includes introduced on a relaxed to my complete loved ones and Close friend team.

  In order to try this, we may help you understand methods to cope with agonizing thoughts, enhance the quality of your relationships, and increase the positives in your daily life.  

The issue is always that you might not have the talents to produce All those optimistic alterations, which may guide you to experience discouraged and hopeless.  We believe that everybody deserves to Stay with happiness and peace.

“I've obtain Jones Mindful dwelling very helpful in applying and training my spouse and children DBT coping methods with pent up strain and adopting a lifestyle to manage anxiety and reduced mood.

Find out simple strategies and competencies, tested by science that will help decrease emotional suffering, harmony emotions, boost relationships and produce a a lot more fulfilling existence for yourself.

It will require around 6 months to discover every one of the DBT Capabilities throughout the Reside classes. Numerous members opt to repeat the Reside lessons for a complete 12 months (or more).

At Jones Mindful Residing, we know that you want to feel your best, be emotionally well balanced, appreciate amazing relationships, and Reside a life of this means and fulfillment.

Get on-demand access to video guidance! Also, get access to our exclusive Local community where you’ll get weekly Stay sessions and further advice, strategies, and Group support from others!

While there is always lots of knowledge, she's kind and obvious about the talents.I understand I will need to re-view and exercise a whole lot, but I believe Studying the skills and Placing them some to employ are going to be will be daily life changing.” - Anonymous

“A treasure trove of beneficial, simple capabilities for anyone that's in therapy, in search of to take care of their therapeutic gains, or merely searching for beneficial tips on dwelling a more well balanced existence.” - AQ

Receive guidance from Dr. Kristin Jones, an experienced mental wellness professional with yrs of expertise helping people today to realize psychological overall health and lifestyle harmony.

  We know how annoyed you may sense not to understand how to cope with lifestyle difficulties and Construct positives, And that's why we have invested many years Studying the most effective methods that can assist you handle agonizing thoughts and build the existence you want to Stay.  

“This fills these kinds of an essential have to have for around the spot, rapid techniques that can assist you cope with powerful feelings, or simply the every day deluge of tricky moments and conclusions which can normally seem inside our life. Remarkably suggested!” - IS

“We know how hard lifetime could be, Which explains why We have now used yrs learning the most effective approaches to help you navigate daily life and feelings with increased relieve.”

So, Enroll in your no cost week right now so that you can get heading in the right direction straight away to produce a lifetime stuffed with that means, happiness, and peace. Life its far too limited to Reside any other way!

That’s why we developed here Jones Aware Living, to present you with a roadmap for handling thoughts and lifestyle troubles.